One thing I learned was that, if you're having the same kind of recurring dream a lot, you should think about how the dream usually goes and then change the end, before it gets bad. I mean, you go through it again while you're awake, over and over, but with a new ending, so it gets imprinted in your head.
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Date: 2016-02-07 07:08 pm (UTC)Doesn't always work, but it helps sometimes.